• Olympic Training Movements
  • Age Groups
  • Counting Attempts
  • How To Run a Meet
  • Equipment and Space Needs, opens in a new tab
  • USADA
  • U.S. Center for SafeSport
  • Rules
  • Safety
  • The Lifts
  • Weight Classes

Weightlifting 101

For most anything you wish to know or learn about the sport of Olympic Weightlifting, please select a topic on the top of the page.