10 Exercises for Beginner WeightliftersMay 28, 2024, 4:13 PM (ET)To see sponsored ads, please enable JavaScript.Read More#USA Weightlifting Announces Launch of National Team Program Nov 8, 2024Q-Points, Q-Youth To Be Used in 2025 to Determine Best LiftersNov 19, 2024JUNK Brands Partners with USA WeightliftingJul 23, 2024Full Steam Ahead: Arnold and Delacruz Ready to Tackle ParisAug 2, 2024USAW Launches 3 New Courses in 2025Jan 15, 2025